$250 + tax CAD Monthly

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Custom Online Training + TEAM

THIS is the most incredible ongoing package.  You get the tools and skill practice to be your best for your incredible life and ultimate physicality!

Learn to:

  • Manage your mind to create the life you want
  • Honour your body to feel your best
  • Connect, progress and grow like never before
  • Follow a world class custom periodized training program
  • Train for your goals and life

[ By stepping up to this amazing coaching program you are agreeing to pay monthly and to show up and take purposeful action in your life ]

What People Are Saying:

when I was looking to compete at an international level in triple jump, Kari and the Empower team allowed me to develop much more than just strength and power. Kari's coaching helped me surpass many mental barriers and allowed me to train and compete at my best.

Alicia S. Teacher