Self-mastery Coaching to Optimize Performance

Take Action

YOUR BEST is powerful!

Stop reacting and


We COACH your leaders

to their NEXT LEVEL.

Businesses. Groups. Individuals.



Be Your Best to Give Your Best.

Self-Mastery to Optimize Performance in Leadership and Life.

 Empowered Leadership Consulting

You may have an amazing team and even a stellar company, yet without leadership skills your team will struggle.

Communication, problem solving, and thinking skills.  We teach and coach you and your leaders for optimal performance.  

Create a value chain that works, culture that is motivating and supportive and a team that creates growth with ease.

Leadership growth creates the professional results. 

Apply Here

the Empowered TEAM

This is world class coaching in a group format.  We tackle the topics that make the difference between failing and fulfillment.

Let's get honest.  We all get in our own way.  Coaching solves that.  Objective professionals who tell the truth for your benefit launch you into real action.

Get on the Team for community, monthly teaching and coaching for continued growth in performance, vitality and mindset.

Time to get the results you really desire.

Get on the TEAM!

What can you expect when you are on the Empowered TEAM?

It is our ongoing monthly group coaching and accountability program.  We take mindset and physical performance concepts and break them down to usable action steps that optimize RESULTS!  This is how you continue as your BEST for the long haul.  You can count on the following:


Being in a growth minded leadership community  provides powerful connection & inspiration.

Performance Power

For best performance and energy; the health science and  expertise provide the edge. 


Become unstoppable as you expand and reach your goals. Get coached & learn the best mindset tools for profound results.

It's all about becoming YOUR Best...


I'm Kari, and I help high achievers get the skills they need for the fulfillment and performance they crave in life and leadership. 

I've been coaching high performers for over 25 years.  They all have a common interest- to grow and reach their next level in life or business with purpose and fulfillment.   

I am no different. Join me  and the TEAM to grow to your new BEST.


Learn More About Us
Peter  S.

CEO | Veteran Marketer

"I have always invested in coaching. Whether it be in the physical side of things, whether it be personal trainers, whether it be business coaches, high performance coaches. And I can honestly say that Kari has been a world above all of them, probably put together. I've had the pleasure of working with her on a one-on-one."

Nikki M. 

Nurse Practitioner

"This group has helped me push through obstacles with ease and assisted me with shifting my mindset to ensure my mental and physical health remain a priority.... I have more energy for my family, my clients and have started a plan to build my business!"

Lynn D.

President | Entrepreneur

"In order to be my best self, I knew I needed coaching in each of these areas, and Kari has provided practical, impactful insights and learnings into each and every one of them.

Her diverse educational background, insatiable love of learning, and clear coaching style has made me a better leader, a more strategic thinker, and an overall healthier individual."

Be your BEST to GIVE your BEST


As achievers we want results.  To have our best in life it starts with our mindset and optimal energy.  Then the growth is unstoppable!

Free Discovery Call

Let's get you to your next level!

The tools, coaching and community to get you there.