Self-Mastery to Optimize Performance

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Patience for Success: Slowing down to Move Forward back injury mindset personal performance physical performance self mastery Aug 13, 2021

The surgeon looked at me and said “you won’t be heavy lifting, running or racing anymore”.   My L4L5 and L5S1 discs were crushed.  I glared at him with a look that said “Oh really?” Clearly he didn’t know me well enough.

This was over 30 years in the...

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