Self-Mastery to Optimize Performance

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Thinking Series: Effective Thinking Formula business culture creation leadership mindset self mastery Apr 13, 2022

Have you ever had so much going on in your head that you can’t seem to slow it down?  Or maybe you have thoughts that are not serving the direction you want to go?  

We have very specific business plans and corporate structures, we have formulas for education and training...

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Why Leaders Falter: Leadership as a Practice not a Position business leadership mindset self mastery Mar 21, 2022

Are you a leader in your business?  Your community?  Your family?  Assuming you are human it is almost certain that you have hesitated, faltered and downright fallen on your face.  But why? 

You were doing so well.  You worked so hard, grew so much and achieved the...

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Thinking Series: Stop Overthinking business mindset personal performance self mastery Nov 24, 2021

Is your mind running, replaying or looping over a topic so incessantly that you can’t seem to focus on the task at hand?  Are you thinking uncontrollably about something unsolved or unwanted and it is disrupting the flow of your day?  Adult ADHD seems to be popping up more and...

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Patience for Success: Slowing down to Move Forward back injury mindset personal performance physical performance self mastery Aug 13, 2021

The surgeon looked at me and said “you won’t be heavy lifting, running or racing anymore”.   My L4L5 and L5S1 discs were crushed.  I glared at him with a look that said “Oh really?” Clearly he didn’t know me well enough.

This was over 30 years in the...

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